American Network Services, Inc.
TELOS VETERAN CENTRIC TRAINING
Dr. Ray's Veteran Centric training site, helping motivated Veterans further develop their Self-Command Skills. The site integrates all of Dr. Ray's work over several decades. As you move through the site you will see how Tension Management and Relaxation, Power Breathing, In The Zone Performance Skills and Freedom From Back pain are available to you step-by-step. The site is for Veterans wanting to help themselves and other Veterans. Once you know how TELOS Training works, you can teach it to others.
THE ORIGINAL RELAXATION THERAPY
Join the many thousands already enjoying the benefits of RELAXATION THERAPY (RT).
In 1976 Dr. Ray Mulry, knowing self-mastery of the autonomic nervous system would be a pivot issue for future mental health interventions, coined the term Relaxation Therapy and copyrighted his precise procedure for his specific technique for inducing deep relaxation. RT has been implemented in multiple employer environments, including the Tennessee Valley Authority, Princeton Plasma Physics Laboratory, Marriott, Coors, The Queen’s Medical System in Hawaii, Tennessee National Guard, Fort Bragg Womack Medical Center and Sheridan VA Regional Medical Center to name but a few. Now, you can go directly to his site, read up on RT, and quickly download your MP3 Relaxation Therapy at minimal cost, or at no cost if you are an American Veteran. Check it out.
ACHIEVING MIND/BODY SELF-MASTERY
You will transform performance limiting attitudes and emotions into positive, proactive dispositions, with your personal progress measured each step along the way. This is mostly a process of becoming more of what you already are, making Sparthenian Excellence the result of your ever-evolving emotional skills and performance capabilities.
Sparthenian Excellence is positive, proactive, based on scientific research and grounded in a no nonsense approach to self-development.
Learn how to become an Organic Farmer in your kitchen, yard or shop. Grow the best of foods with no worries.
EXCELLENCE IN HUMAN PERFORMANCE
Freedom From Stress and Back Pain self-management training program, focused on injury prevention, early intervention and accelerated rehabilitation resulting from our Sport psychology Training - featuring the 4-Core competencies of Elite Performers In The Zone.
COACHING AND TRAINING FOR ELITE PERFORMERS IN THE ZONE
Whether your athletic or artistic interests are recreational, personal or business relevant, Dr. Ray Mulry helps
you achieve your highest aspirations. Each In The Zone Coaching and Training experience features our four fundamentals of Elite Performance, as our personalized coaching
takes you through the physical and mental exercises you need for your best performance
in any activity, at any time. Master The Zone of Elite Performance.
GOLFER ATHLETES IN THE ZONE
In a rare blend of penetrating insight and creative drama, Clinical & Sport Psychologist, Ray Mulry, Ph.D. shares his vast knowledge of powerful psychological mechanisms driving optimal mental performance, the rapidly emerging concentration of the new golfer-athlete.
Are troubling economic times,
shrinking resources and
If so, check this site out and learn how to take control of your life.
POWER BREATHING FOR ELITE PERFORMERS IN THE ZONE
focused on this essential component of Sparthenian Coaching and Training.
Purpose Clarifying Interview (PCI) online
FINDING YOUR FOCUS
is your most important step toward rapid personal change. Dr. Ray's Purpose Clarifying Interview(PCI) for self-assessment functions like a highly efficient, well-organized mind. Starting from the perspective of a wide-angle lens, you will examine a panorama of possible concerns. The PCI will automatically adjust your lens, rapidly prioritizing these concerns according to their relative significance to you. Zooming in for a close-up, the PCI will surface your most significant personal concern, available to you immediately in your online "This is Me!" report.